Core De Force - MMA Speed
·
2011
·26min
Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.
Storyline
Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.
Released
11/1/2011
Runtime
26min
Status
Released
Language
English
Production
Beachbody LLC
Cast
More like this
Kid Galahad
6.2
Looking for Richard
6.8
The Champion
6.5
For the Love of Spock
7.4
The Big Brawl
5.9
The Karate Kid
7.2
A Night at the Roxbury
6.5
Hitch
6.6
Gentleman Jim
7.2
Pumping Iron
7.2
Much Ado About Nothing
6.8
Birth of the Dragon
5.8
Street Fighter Alpha: Generations
6.8
Valentine's Day
5.9
Drumline
7
Little Manhattan
7.2
The Mechanic
6.7
Hooper
6.3
High Strung
7
Barnyard Olympics
6.5